Stephanie

Stephanie

Stephanie is a Guatemalan yogini, currently back in her home country to share the love, beauty and depth of the practice. Having lived in 5 different countries in the last 10 years gave her the unique opportunity to study from different teachers and immerse herself deeply in practices she fell in love with, such as…

Stephanie is a Guatemalan yogini, currently back in her home country to share the love, beauty and depth of the practice. Having lived in 5 different countries in the last 10 years gave her the unique opportunity to study from different teachers and immerse herself deeply in practices she fell in love with, such as Hatha Yoga, AcroYoga and Thai Massage.

With a background in dancing, Stephanie has always been captivated by disciplines that allow her to utilize her body as a means to attain self-knowledge, express herself and influence cognition. The fluidity of movement, intrinsic rhythm and breath-movement coordination of these practices inspires Stephanie to create a mind-body dance that will leave students feeling renewed, nourished and empowered from this connection. In addition, her background in neuroscience and her passion to understand how the mind works has led her to dwell deeply into practices such as Mindfulness and Meditation, gaining a deeper insight of the mind-body connection, and guiding students into a beautiful transformative journey into our true self.

Co-founder of Mindful Guatemala and AcroYoga Guatemala, Stephanie hopes to keep spreading the love, light and healing touch of the practices worldwide and captivate, inspire and empower students to grow towards their greatest potential.