Yin yoga is a gentle, slow-paced practice that aims to increase flexibility of the tendons, fascia, and ligaments. Postures are held between 2-5 minutes to cultivate an inner silence.
This class is suitable for all levels and is ideal for yogis seeking a more restorative practice.
How to find us
We are located exactly three blocks east of central park at the corner of 4a Calle Oriente and 1a Avendia Norte.
Estamos ubicados a 3 cuadras del parque central, en la esquina de la 4a Calle Oriente y 1a Avenida Norte.