Yin yoga is a gentle, slow-paced practice that aims to increase flexibility of the tendons, fascia, and ligaments. Postures are held between 2-5 minutes to cultivate an inner silence.

This class is suitable for all levels and is ideal for yogis seeking a more restorative practice.

  • Deep Stretch
  • Increase Mental Strength
  • Reduces stress and anxiety
  • Increases circulation
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Schedule

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
Click on the class name to get additional info
MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
Click on the class name to get additional info

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How to find us

We are located exactly three blocks east of central park at the corner of 4a Calle Oriente and 1a Avendia Norte.

Estamos ubicados a 3 cuadras del parque central, en la esquina de la 4a Calle Oriente y 1a Avenida Norte.

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