Vinyasa

Our vinyasa classes build upon our yoga basics classes. We will begin to introduce longer, more challenging flows and holds in postures.

Inversions and arm balances will be taught to give our students a safe & supported space to explore. Our vinyasa classes are generally written and inspired by an intention, story, or an element of yoga philosophy.

  • Re-energizes our bodies
  • Release any blockage of energy flow throughout our bodies
  • Calm the mind
  • Practice in a group to get stronger
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Schedule

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
Click on the class name to get additional info
MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
Click on the class name to get additional info

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How to find us

We are located exactly three blocks east of central park at the corner of 4a Calle Oriente and 1a Avendia Norte.

Estamos ubicados a 3 cuadras del parque central, en la esquina de la 4a Calle Oriente y 1a Avenida Norte.

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