This class will cover either the full or half primary series of Ashtanga (our schedule will specify), the eight limbed path, taught by Shri K. Pattabhi Jois.
Ashtanga vinyasa is a series of set postures linked together by breath and movement to create internal heat, strength, purification and healing within the body and mind.
How to find us
We are located exactly three blocks east of central park at the corner of 4a Calle Oriente and 1a Avendia Norte.
Estamos ubicados a 3 cuadras del parque central, en la esquina de la 4a Calle Oriente y 1a Avenida Norte.